Yoga and Creativity: How They Intersect
"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
— Patañjali
The Benefits of Hot Yoga: Is It Right for You?
"It feels good pulling on these muscles, it feels better than worrying about who is watching.”
― Alain Bremond-Torrent
Discovering the Perfect Body Oil for Post-Yoga Nourishment
"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
— Patañjali
Mindfulness for Kids: Introducing Yoga at a Young Age
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."
— Socrates
February Yoga Inspirations: Embracing Love, Self-Care, and Renewal on the Mat
"A flower does not think of competing to the flower next to it. It just blooms."
— Zen Shin
OM Your Week with 7 Days of Mindful Meditation
"Although yoga has its origins in ancient India, its methods and purposes are universal, relying not on cultural background, faith or deity, but simply on the individual. Yoga has become important in the lives of many contemporary Westerners, sometimes as a way of improving health and fitness of the body, but also as a means of personal and spiritual development.” — Tara Fraser
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Journey of a Yogi: Path to Mastery
"People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily."
— Zig Ziglar
Rhythmic Yoga: Unique Approach
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
— Amit Ray
Core Strength: Best Yoga Poses for Toned Abs
"It is only when the mind is free from the old that it meets everything anew, and in that there is joy.”
― Jiddu Krishnamurti
Mastering the Warrior I Pose: A Step-by-Step Guide
Yoga teaches you how to listen to your body.
-Mariel Hemingway
How to Do Warrior III Pose (Virabhadrasana III): Mastering Balance and Strength
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
―
The Ultimate Guide to Intention Setting: Manifesting Your Best Life
It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do.
―T.K.V. Desikachar