WELLBEING

“Life is really simple, but we insist on making it complicated.”
– Confucius

“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.”
– Henry Ward Beecher

“Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.”
– Alessandra Ambrosio

“The mind and body are not separate. What affects one, affects the other.”
– Unknown

Give your love to all, trust in the team to which you are joined, and do not do wrong to others for your own self-gratification.”
- Byron Pulsifer

“The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.”
– Greg Anderson

“Social progress makes the well-being of all more and more the business of each.” – Henry George

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
– Lisa Olivera

“Your body hears everything your mind says.”
– Naomi Judd

“In order to achieve the impossible, one must first try the absurd.”
–Fernando Pessoa

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
– Tony Robbins

“In order for things to change, we must first be willing to let go of our old ways.”
– Ken Keyes Jr.

“Create healthy habits, not restrictions.”
– Unknown

“Our bodies are our gardens – our wills are our gardeners.”
– William Shakespeare

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”
– Steve Maraboli